One of the best secrets in bringing out the best in your art is letting loose.
The day's ever growing demands can tighten, constrict, and contract everything about you - from your breathing to your muscles, and yes, it can even hinder your free flowing creativity!
One of my favourite ways to let go is to sweat it out in an hour-long dance sesh. Then I hit the shower, sit down to a tasty, healthy dinner, followed by a couple of hours of art-ing away before hitting the sack.
Whatever your creative expression is, add dance or just motion to your process.
Move it! Let the creative results surprise you!